About
Passionate about helping clients recover faster, perform better, and feel better by reducing Muscular Tension and Pain. Taniya’s specialty is orthopedic massage therapy and sports massage therapy delivering preventative and rehabilitative treatments to reduce muscular imbalances.
Orthopedic Massage is a very target-specific multi-modality therapeutic approach using techniques that are preventative in that it addresses emerging pain patterns before they become chronic and rehabilitative in that they could accelerate recovery from injury or aid in surgical intervention. The aim is to eliminate pain, the symptoms of pain, and dysfunction by focusing on the cause of it all. Helping to restore muscles to a Healthy balanced state to improve mobility, and the ability to complete your day to day activities with less to zero pain.
A typical session involves an initial intake of your medical background, daily activity, a postural assessment, and a discussion about your areas of concern. This is not your “run of the mill” spa or a “pamper myself” kind of massage. Focused and undivided attention is given to your area of concern.
If you suffer from chronic, long-lasting, pain from an injury you may benefit. Some conditions that treated are: ACL tear, carpal tunnel, tennis elbow, frozen shoulder, whiplash, tendinitis, and plantar fascistic to name a few. Many clients are weekend warriors, “gym rats,” athletes (professional and armature), post-operation patients, or recovering from injuries
Services
You will not find your “run of the mill” or generic massage service here. You will be provided with a very tailored massage to meet your specific needs. Taniya’s therapeutic massage is a combination of the most effective techniques to help reduce pain/discomfort from past injuries or overuse syndromes, increase range of motion/function, and help maintain your active lifestyle. Techniques used include (but are not limited to): Deep Tissue Massage, Sports Massage, Myofacial Release, Trigger Point Therapy, Proprioceptive Neuromuscular Facilitation (PNF) Techniques, and stretching.
Location
Saturdays & Sundays by Appointment Only
Healing Whispers
251 New Karner Rd. (Rt 155)
Albany, NY 12205
Text: 518-602-3404
No walk-ins. Please book your appointment online, email, or text us.
Hours
Saturday: By Appointment Only
Sunday: By Appointment Only
